Pan-fried Multigrain Calzones with Pork, Eggs and Vegetable Filling

Ok, I know these are not the real authentic calzones you are expecting.  They are more like extra extra extra large pan-fried Asian dumplings.  People make them into these beautiful half moon shape dumplings with pretty wrinkles seal the edges.

Every family has its own unique traditional way to make them.  And probably everyone considers the best ones are made in their grandma’s kitchen.

I make them at home all the time too.  But this time I substituted regular with freshly ground multigrain flour to make a better healthier version. 

Like a lot of people, I too, used to hold this biased opinion against multigrain food; thinking they are all rough and tough and taste like cardboard.  However, after I start to make my own multigrain food at home, I realize how wrong I was before.   Multigrain food can be tasty and healthy at the same time!

Ingredients for pork, eggs and vegetable filling:

400 g ground pork
3 to 4 large eggs
500 g frozen Shepherd’s purse (sold in Asian grocery stores; can be substituted with frozen spinach)
2 tablespoons rice cooking wine
1/4 to 1/3 low sodium soy sauce
1 to 2 teaspoons oyster sauce
1/2 teaspoon ground ginger
1/4 teaspoon ground white pepper
1/4 teaspoon sesame oil
1 teaspoon corn starch
1/4 cup chicken stock/ water
salt to taste

For multigrain calzones:

200 g multigrain flour
50 g gluten flour
1 teaspoon vegetable oil
a pinch of salt
3/4 cup water (give or take a couple tablespoons depending on multigrain flour mixture)
2 to 3 tablespoons vegetable oil (for pan frying)

 

Directions:

I usually buy different high fiber whole grains from Sprouts and Wholefoods market and mix everything together in a big jar later.  Top choices are but not limited to kidney beans, split green peas, yellow peas, barley, oats, wheat berries, lentils, wheat bran, flax seeds, and so on.

Add 2 cups multigrain mixture to a Vitamix blender dry container.

Grind on high speeds for 20 to 30 seconds.

Add 200g multigrain flour and gluten flour to a large bowl.

Add water, salt and oil.  Combine everything together in the bowl and knead into a smooth ball of dough.

I use ground oat for dusting.  And of course, ground oat is made by vitamix too.

Cover with plastic wrap.  Let it rest for 10 to 20 minutes.

Meanwhile, prepare pork filling.

I usually buy large piece of pork shoulder and grind them into ground pork, and then divide and freeze ground pork for later use.  It takes longer than buying ground pork from grocery but the taste and flavor is so much better.

Add rice cooking wine, soy sauce, ground ginger, ground white peppercorn, oyster sauce, sesame oil and corn starch.

Whisk clock-wise with a pair of chopsticks.

While whisking, add a tablespoon chicken stock/ water.  Whisk until the liquid is absorbed before adding more.

Defrosted shepherd’s purse

 It might be considered weed here in America.  However, shepherd’s purse is sold like any other vegetables.  It is really a seasonal delicacy only found in early spring time.  Asian people love it for its sweet, delicate, refreshing earthy flavors. 

Make scrambled eggs with a wok.  Add to the pork mixture along with chopped shepherd’s purse.

Mix until well combined.  Season with salt to taste.  

Equally divide multigrain dough into 12 pieces. 

I grind oat flour with Vitamix too.  And use it to dust the wooden board and the dough.

With a small rolling pin, flat out each piece as thin as possible.

Add 2 to 3 tablespoons of pork filling.

Wrap it up.

Repeat the process until all is done.

Preheat a double sided electric griddle skillet.  Add a couple teaspoons vegetable oil and then 4 to 5 pieces of calzones.  Bake for 3 to 5 minutes.

You will know they are ready when the tops are golden brown.

Pipping hot off the skillet, yum!

Pan-fried Dumplings with Pork and Zucchini

中文菜谱: 鲜肉西葫芦煎饺

Zucchini became an important vegetable when we were still living in a small town in Michigan.  We were far away from Asian grocery stores.  So I shop at the local farmer market a lot to get fresh produce and sometimes grass fed steaks, which, by the way, were super tasty and amazing. 

Leafy greens thrived in early summer.  When July came, most vegetable booths begin to sell local zucchinis, peppers, potatoes and corns. 

That was when I bought so many zucchinis and learned to develop different ways to cook them.  Besides stir fried zucchini, my favorite way is to dry them first a little, chop them up and then put into dumplings.

Chinese dumplings are like Italian pasta.  The ingredient and flavor combinations are endless.  Any ordinary ingredient like zucchini could be used in dumpling fillings and shine like a flavor star. 

Ingredients:

1 lb pork shoulder
5 to 6 zucchinis
1 pack of dumpling wraps (sold in frozen food section in most Asian grocery stores)
1 tablespoon rice cooking wine
1 to 2 teaspoon oyster sauce
1/4  teaspoon ground white pepper
1/4  to 1/2 teaspoon corn starch
1/4  teaspoon ground ginger
1 stalks of green onions, chopped
Chicken broth/ water  
salt to taste
cooking oil
white sesame seeds
water/ egg wash (for dumpling wrapping)


Directions:

Thinly slice the zucchinis.  Use a food dehydrator to partially dry the zucchinis slices just until they are dry to touch and the edges begin to wrinkle. 

If you don’t have a food dehydrator available, air dry and sundry methods are both ok too.

Grind the pork shoulder with a meat grinder.  If you don’t have a meat grinder, remember to ask for help to do so in the store, or you can also buy the ground pork.

Add ground pork to a medium bowl, along with ground white pepper, oyster sauce, rice cooking wine, ground ginger, and corn starch.  Whisk with a pair of chopsticks or a wooden spoon.  Gradually add chicken stock/water while whisking.  The more and harder you whisk, the tender and more elastic the ground pork filling will be. 

Use a food processor to finely chop the zucchini slices. 

Add to the ground pork mixture.

Add salt to taste.  Mix with a pair of chopsticks until well combined.

Brush the dumpling wrapper’s edge with a little water or egg wash. 

Add a couple tablespoons’ pork filling to its center.

Wrap it up.

Repeat the process until all the dumplings are finished.

Heat a small cast iron skillet over medium high heat.  Add 1 to 2 tablespoons oil, and then about 10 dumplings.  Use more oil and a larger pan if you want to cook more than 10 dumplings at a time. 

Pan-fry the dumplings for a couple minutes. 

Add 1/3 cup of water.  Cover with lid immediately after adding water to the pan.

When all the water evaporates, reduce the heat to medium low.  Sprinkle with remaining chopped green onions and white sesame seeds on top.

The bottoms of dumplings are golden brown.

Remove from heat and serve them hot immediately.

There two of my personal dipping sauces for pan-fried dumplings.  One is a combination of chili oil sauce + soy sauce + balsamic vinegar.  The other is sriracha sauce hot chili sauce.

The crunchy golden bottoms of the dumplings are the best part! 

Zucchini’s flavor really stands out in the dumplings.  The fillings taste juicy, tender and with a significant sweetness from zucchinis.  Yum!

Pan-fried Dumplings with Pork, Bamboo shoots and Wood Ear Mushrooms

中文菜谱:

鲜肉春笋木耳煎饺

Dumplings, also known as jiaozi, are one of the very traditional Chinese soul foods.  They are made with thinly hand rolled dough and all kinds of different fillings from pork, to beef, chicken, fish, shrimp, tofu, vegetables… you name it. 

In old times when people work in kitchen without food processor or stand mixer, making dumplings was labor intensive work which required collaborative help of the most family members.  There was a lot of kneading, chopping, dicing, rolling, and wrapping work involved.  I still remember the time when I was very young and all of us sitting around a large table making dumplings together. For that very reason, dumplings used to be festival food.  People couldn’t afford regular daily consumption of dumplings. 

But now things have changed quite a lot.  Dumplings are popular and have become our daily food.  We serve dumplings as breakfast, lunch or dinner.  They prevail in daily life as well as celebrating festivals too. 

I still love making dumplings at home.  It reminds me of the good old times living within a large warm and loving family.

Dumplings can be boiled, steamed or pan fried.  The one I am making this time is pan fried pork dumplings with mushrooms and bamboo shoots.  Yum!

Ingredients:

1 lb pork shoulder
1 pack of frozen bamboo shoots(1 lb / 454g)
1 handful dry wood ear mushrooms
1 pack of dumpling wraps (sold in frozen food section in most Asian grocery stores)
2  eggs
1 tablespoon rice cooking wine
1 to 2 teaspoon oyster sauce
1/4  teaspoon ground white pepper
1/4  ground ginger
1/4  teaspoon sugar
1 to 2 stalks of green onions, finely chopped
Chicken broth/ water  
salt to taste
cooking oil
white sesame seeds

 

Directions:

The season for fresh bamboo shoots is really short.  It starts with the very first signs of spring, and ends within 2 to 3 weeks.  For the rest of year, only frozen and dried bamboo shoots are available on the market. 

Soak the dry wood ear mushrooms for 2 to 3 hours.  Rinse under running water.  Drain well.

Thaw the frozen bamboo shoots in fridge overnight.   Discard any extra liquid.

Grind the pork should with a meat grinder.  If you don’t have a meat grinder, remember to ask for help to do so in the store, or you also buy the ground pork.

Add ground pork to a medium bowl, along with ground white pepper, oyster sauce, rice cooking wine, ground ginger, sugar and half of the chopped green onions.  Whisk with a pair of chopsticks or a wooden spoon.  Gradually add chicken stock/water while whisking.  The more and harder you whisk, the more tender and elastic the ground pork filling will be. 

 Use a food processor to finely chop the wood ear mushroom and bamboo shoots. 

Add to the ground pork mixture.

Mix with a pair of chopsticks until well combined.

Heat a wok over high heat.  Add oil, and then two eggs and a pinch of salt.  Cook the eggs into scrambled eggs. 

Add the scrambled eggs to the ground pork mixture.  Season with salt and whisk the pork really hard until everything is well mixed again.

Brush the dumpling wrapper’s edge with a little water or egg wash. 

Add a couple tablespoons’ pork filling to its center.

Wrap it up.

Repeat the process until all the dumplings are finished.

Heat a small cast iron skillet over medium high heat.  Add 1 to 2 tablespoons oil, and then about 10 dumplings.  Use more oil and a larger pan if you want to cook more than 10 dumplings at a time. 

Pan-fry the dumplings for a couple minutes. 

Add 1/3 cup of water.  Cover with lid immediately after adding water to the pan.

When all the water evaporates, reduce the heat to medium low.  Sprinkle with remaining chopped green onions and white sesame seeds on top.

The bottoms of dumplings are golden brown.

Remove from heat and serve them hot immediately.

The crunchy golden bottoms of the dumplings are the best part. 

The traditional way is to eat them with a dipping sauce made with soy sauce, vinegar and chili oil.

Bon appetite! O(∩_∩)O~